Taco Bell Cheesy Roll Up - CopyKat Recipes (2024)

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by Stephanie Manley, Last Updated Leave a Comment

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Taco Bell Cheesy Roll Up is perfect for cheese lovers! It has three kinds of ooey-gooey melted cheese rolled up inside warm tortillas. Serve with taco sauce, salsa, or your favorite Mexican dipping sauce for a tasty appetizer, snack, or side dish.

Taco Bell Cheesy Roll Up - CopyKat Recipes (1)

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What Makes the Taco Bell Cheesy Roll up the Perfect Snack?

The time will come when you’ll get a sudden craving for something hot and cheesy. When you find yourself in such a situation, a Cheesy Roll Up from Taco Bell is just what you want!

It’s a no-fuss snack loaded with three kinds of cheese melted inside a toasted flour tortilla. Whether you are making a bunch for game day or just a few for a late-night snack, you can’t go wrong.

Why You Should Try This Taco Bell Cheesy Roll-Up Recipe

These roll ups are cheaper than a pizza, quicker than making nachos, and you don’t even have to know your way around the kitchen to prepare them. What’s not to love?

Copycat Taco Bell Cheesy Roll Ups can be made anytime and customized to your preference.

Ingredients For Cheesy Roll Up Taco Bell Style

To make these quick snacks, you’ll need:

  • Cheddar cheese, shredded
  • Monterey Jack cheese, shredded
  • Low-fat Mozzarella cheese, shredded
  • Flour tortillas
  • Nonstick spray

Use any cheese you prefer in this recipe.Pepper Jack would be great for a spicy cheesy roll-up.

Taco Bell Cheesy Roll Up - CopyKat Recipes (2)

How To Make a Cheesy Roll Up

To make this quick snack:

  1. Mix all the shredded cheese together in a small bowl.
Taco Bell Cheesy Roll Up - CopyKat Recipes (3)
  1. Place a large skillet over medium-low heat.
  2. Spray the skillet with the non-stick spray and lay a tortilla flat in the pan.
  3. Sprinkle the three-cheese blend on top of the tortilla.
  4. Cook the tortilla until the cheese melts. Use a spatula to remove the tortilla from the skillet.
Taco Bell Cheesy Roll Up - CopyKat Recipes (4)
  1. Fold the sides of the tortilla about an inch toward the center. Roll the tortilla away from you to form a tight wrap.
Taco Bell Cheesy Roll Up - CopyKat Recipes (5)

Recipe Variations

You can put almost anything inside these roll ups, but your best options are precooked meats, vegetables, or spices. Here are s few suggestions you may like:

  • Chunky salsa
  • Taco seasoning mix or your favorite seasonings for Mexican food
  • A dash of your favorite hot sauce or chipotle sauce
  • Chopped up leftover roasted beef or chicken
  • Diced cooked ham or other deli-style meat
  • Use whole wheat tortillas or corn tortillas instead of flour tortillas
  • Make them gluten-free with gluten-free tortillas

What To Serve With a Cheesy Roll Up

Having a few bowls of sour cream,guacamole, andAfterburner Mexican Hot Saucehandy is great if you love to dip your food. Shredded lettuce and chopped tomatoes are good sides. Serve with a bowl ofblack bean souporno-bean chilifor a complete meal.

How To Store the Leftovers

This Taco Bell Cheesy Roll Up recipe makes six servings, but there is no need to eat them all at once. You can keep any extras in an airtight container in the refrigerator for up to three days.

For longer than that, try freezing:

  1. Lay the roll ups on a baking sheet.
  2. Place the baking tray in the freezer until the roll ups are frozen, about 45 minutes.
  3. Wrap each roll up individually in tin foil and store together in a bag or covered container in the freezer for up to three months.

What’s the Best Way to Reheat a Cheesy Roll Up

For a crispy roll up, use an air fryer:

  1. Preheat the air fryer to 325°F.
  2. Place the roll ups in the air fryer and reheat for 3 to 4 minutes if thawed and 6 to 8 minutes if frozen. Turn the roll ups halfway through the cooking time.

For a softer roll up, use the microwave:

  1. Wrap a roll up in a paper towel and place it on a microwaveable plate.
  2. Microwave it on HIGH for 30 seconds if thawed or 1 minute and 30-seconds if frozen. Let the roll up sit for about 30 seconds before opening the door of the microwave.
  3. Continue heating in 10-second bursts if the food is not hot enough.
Taco Bell Cheesy Roll Up - CopyKat Recipes (6)

Favorite Taco Bell Copycat Recipes

  • Baja Blast Freeze
  • Chicken Quesadilla
  • Enchirito
  • Supreme Burrito
  • Taco Bell AM Crunchwrap
  • Taco Bell Sandwich

Popular Mexican Recipes

  • Chili’s Queso
  • Chipotle Carnitas
  • Easy Taco Casserole
  • Frijoles a la Charra
  • Huevos Rancheros
  • Instant Pot Refried Beans
  • Taco Dip

Check out more of my easy Mexican food recipes and the best copycat Taco Bell recipes on CopyKat!

Taco Bell Cheesy Roll Up

You can make Taco Bell Cheesy Roll Ups with this easy copycat recipe.

5 from 3 votes

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Course: Appetizer

Cuisine: Mexican

Keyword: Cheesy Roll Up, Taco Bell Recipes

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 6

Calories: 238kcal

Author: Stephanie Manley

Ingredients

  • ½ cup shredded cheddar cheese
  • ½ cup shredded Monterey Jack cheese
  • ½ cup shredded low-fat mozzarella cheese
  • Nonstick spray
  • 6 7-inch white tortillas

Instructions

  • Combine all of the cheeses in a bowl, and gently mix to combine.

  • Heat a large stainless-steel or cast-iron skillet over medium heat. Spray some nonstick spray into the skillet.

  • Lay a tortilla down onto the skillet, sprinkle 6 tablespoons of mixed cheese evenly across the tortilla, and heat until the cheese begins to melt.

  • Roll up the tortilla and serve. Repeat for all 6 tortillas.

Nutrition

Calories: 238kcal | Carbohydrates: 23g | Protein: 11g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 24mg | Sodium: 515mg | Potassium: 80mg | Fiber: 2g | Sugar: 2g | Vitamin A: 212IU | Calcium: 278mg | Iron: 2mg

About Stephanie Manley

I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.

Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2.

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Taco Bell Cheesy Roll Up - CopyKat Recipes (2024)

FAQs

What kind of cheese does Taco Bell use for cheesy roll ups? ›

Cheddar cheese, shredded. Monterey Jack cheese, shredded. Low-fat Mozzarella cheese, shredded.

Are cheesy roll ups healthy? ›

The Cheesy Roll-Up from Taco Bell contains 1 gram of sugar. This is quite low compared to other fast-food items, making it a relatively healthier choice for those who are trying to limit their sugar intake. However, this doesn't take into account other nutritional factors, such as calorie content, sodium, and fats.

What are the macros of a cheesy roll up from Taco Bell? ›

Taco Bell Cheesy Roll-up (1 roll up) contains 15g total carbs, 13g net carbs, 9g fat, 9g protein, and 180 calories.

What cheese mix does Taco Bell use? ›

The three-cheese blend is an essential part of many Taco Bell menu items. It is an equal-parts mixture of mozzarella cheese, cheddar cheese, and Monterey jack cheese.

What is the best cheese for cheesy tacos? ›

What Is the Best Cheese for Tacos?
  • Queso fresco: Queso fresco is, literally, fresh cheese. ...
  • Queso añejo: Queso añejo (old cheese) is aged queso fresco with a harder, drier texture and is often sold pre-grated, like Parmesan. ...
  • Cotija: This is an aged cheese, named for the town of Cotija in the state of Michoacán.
Apr 13, 2022

Are roll ups full of sugar? ›

The main ingredient is sugar, and Fruit Roll-Ups contain five different types of sugar: sugar from pear juice concentrate, corn syrup, dried corn syrup, sugar, and a small amount of dextrose.

Is bacon egg and cheese on a roll healthy? ›

It is high in fat and calories, but if you perform physical labor or exercise enough it's not a big deal. If your other meals are unhealthy and you don't move around much, it can help contribute to weight gain and health problems later in life. That breakfast sandwich is sooooo good though…

Are roll ups good for you? ›

Fruit leathers, fruit strips, and fruit roll-ups are healthy-sounding snacks. However, many fruit roll-ups contain too much added sugar and possibly even artificial ingredients. These products are fruit-flavored candy, not healthy snacks. Fruit, in its whole, unprocessed form, is the healthiest fruit snack we can eat.

How many calories are in a Taco Bell cinnamon twist? ›

Cinnamon Twist Taco Bell (1 serving) contains 27g total carbs, 26g net carbs, 6g fat, 1g protein, and 170 calories.

What is the cheesy taco at Taco Bell? ›

Guaranteed to change the way you think about tacos as you know them. It's got the best of both worlds with a grilled flatbread covered with melted two-cheese blend and wrapped around a crunchy taco with your choice of protein, zesty ranch, crisp lettuce and cheese.

How much sugar is in a cheesy bean and rice burrito from Taco Bell? ›

The Cheesy Bean and Rice Burrito that is available from the popular restaurant chain Taco Bell contains 3 grams of sugar. This amount can vary slightly based on how the burrito is prepared and any additional ingredients that may be included at the request of the customer.

What is the cheese Taco Bell uses? ›

Taco Bell uses real cheddar cheese (with one add-in)

The shredded yellow cheese on top of your taco, melted in your Quesarito, and stuffed in your burrito is in fact good old cheddar cheese. Cheddar cheese is also used in Taco Bell's Doritos Locos taco nacho cheese shell.

What kind of yellow cheese does Taco Bell use? ›

Up next is the cheese. We are keeping it simple and only using sharp cheddar. It has the bright yellow/orange color that is key to making this look just like Taco Bell's.

Is nacho cheese from Taco Bell real cheese? ›

Let's take a quick step back from the title. Nacho cheese is a real cheese in that it is made from cheese, but turns out it's not a real kind of cheese.

Is Taco Bell cheddar cheese? ›

Taco Bell has taken 6-month aged sharp cheddar cheese and toasted it onto the iconic chalupa shell to create a crispy blanket of flavor and texture, unlocking a whole new cheese experience.

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